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EARLY DETECTION, LIFELONG PROTECTION Breaking the Silence on Cancer in Pakistan

Cancer is one of the most feared words in our society, often whispered about, shrouded in silence, and surrounded by misconceptions. For many in Pakistan, myths such as “cancer means death” or “it only affects older women” prevent people from seeking timely checkups. But the truth is clear: Early Detection Saves Lives.

This article brings together practical steps for self-examination, guidance on screenings, and a myth-busting lens to empower readers with hope and awareness.

Why Early Detection Matters

Early diagnosis can make the difference between life and death. According to medical experts, cancers like breast, cervical, and colon cancer are highly treatable when caught in their earliest stages. Timely detection not only improves survival chances but also lowers the intensity of treatment.

Self-Checks: Empowering You with Early Detection

Self-awareness is powerful. Regular self-exams help you notice unusual changes early.

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For breast health:

  1. Stand in front of a mirror— check for changes in size, shape, or skin texture.
  2. Raise your arms— look for dimpling, swelling, or changes in the nipple.
  3. Feel with your fingers— use circular motions across the breast and armpit area.

For skin health:

  • Monitor new moles or changes in existing ones.
  • Look out for sores that don’t heal.

When to Seek Screenings

While self-exams are important, medical screenings are essential.

Breast cancer: Mammograms are recommended for women over 40, or earlier if there’s family history.

  • Cervical cancer: Regular Pap smears can detect early abnormalities.
  • Colon cancer: Screenings such as colonoscopies are recommended after 45.
  • Men’s health: Prostate screenings after 50 or earlier with family history.

Remember: Don’t wait for symptoms to appear. Preventive screenings can reveal hidden issues before they become life-threatening.

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UMAR SHAH Remembering A Shining Star Gone Too Soon

UMAR SHAH Remembering

Some stars light up our screens and touch our hearts in ways we can never forget. For millions of Pakistanis, Umar Shah and his brother Ahmed Shah were that star. Together, the duo rose to fame through their unforgettable appearances on ARY’s Jeeto Pakistan and became household names, especially loved during Ramazan transmissions where their innocence and charm brought smiles to every home.

The heartbreaking news of Umar Shah’s passing — confirmed by his family — has left the nation in shock and sorrow. Umar suffered a cardiac arrest, a tragedy no one could have foreseen for someone so young and full of life.

From the moment he stepped onto the stage with Ahmed, Umar’s sweet nature and genuine warmth captured hearts. Viewers cherished the brotherly banter, the way they complemented each other, and how naturally Umar fit into the limelight without ever losing his innocence. He wasn’t just a “child star” — he was family to every viewer who watched him grow.

Beyond the screen, Umar was known for his humility, kindness, and bright smile that could instantly light up a room. He represented all that is pure about childhood, a reminder of the joy and laughter children bring into the world. His loss feels deeply personal, not only for his family but for the countless fans who felt connected to his journey.

As tributes pour in from across the country, it is clear that Umar’s presence left an imprint far greater than his years. He may have been with us for a short time, but the love he spread was boundless.

Today, we mourn Umar Shah — but we also celebrate him. His legacy will live on in the laughter he shared, the joy he brought to Ramazan nights, and the innocence that made him unforgettable.

Rest in peace, dear Umar. You will forever remain in our prayers and in our hearts.

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A NATION IN PERIL The 2025 Floods in Pakistan

Floods in Pakistan

The Situation on Ground

Pakistan is facing one of its harshest monsoon seasons in recent history. The rains, combined with glacial melt and dam discharges from across the border, have left large parts of the country under water. The human toll has been devastating: more than 800 people have lost their lives, with nearly half of these deaths occurring in August alone. In Punjab, over 160,000 people have been forced to flee their homes after swollen rivers and unexpected dam releases submerged entire settlements.

In the north, Khyber Pakhtunkhwa has been worst hit. Flash floods, landslides, and a sudden cloudburst in Buner wiped out entire communities, killing over 200 people in a single day. Districts like Swat, Bajaur, Battagram, and Mansehra remain cut off, with damaged infrastructure hampering rescue efforts. Meanwhile, Punjab’s Ravi, Chenab, and Sutlej rivers are overflowing, threatening farmland and villages downstream. Gilgit-Baltistan and Hunza face another kind of disaster — Glacial Lake Outburst Floods (GLOFs) triggered by intense heat and rapid melting, which have destroyed roads, bridges, and fertile valleys.

Why Are These Floods Happening?

The 2025 floods are not just a natural calamity — they are the result of multiple overlapping crises:

Climate Change: Rising global temperatures are fueling heavier monsoon downpours and more frequent cloudbursts. The Buner cloudburst that unleashed more than 150mm of rain in just one hour is a chilling example.

Glacial Melting: Northern glaciers are melting at record speed due to extreme heat waves, creating dangerous glacial lakes that can burst without warning.

Weak Infrastructure: Clogged drains, unplanned construction on natural waterways, and poor river management have left towns and cities defenseless.

Deforestation: Cutting down trees has stripped hillsides of their natural barriers, worsening soil erosion and landslides.

Limited Warning Systems: Sudden events like cloudbursts and GLOFs are hard to predict, and Pakistan’s early warning mechanisms remain underdeveloped.

Cross-Border Tensions: India’s sudden release of dam water into rivers flowing downstream has added pressure on Punjab, forcing mass evacuations.

The Human Face of the Floods

Behind these statistics are real lives: families who have lost homes, children stranded without schools, farmers whose crops have vanished under water. The tragedy is not just the destruction of land and property but the erasure of stability and livelihoods. For many, recovery will take years.

How We Can Help

This is a national crisis — but it demands a collective response.

In the immediate term:

l Donate to credible relief groups such as Alkhidmat, Al Mustafa Trust, and other organizations providing food, tents, medical supplies, and clean water.

l Raise awareness on social platforms so global attention remains on Pakistan’s plight.

l Organize drives in your communities — blankets, hygiene kits, and water filters are among the most urgent needs.

For the long run:

l Rebuild smarter with flood-resistant housing and infrastructure.

l Invest in reforestation to restore natural defenses.

l Develop strong drainage systems in urban centers to prevent recurring urban flooding.

l Strengthen forecasting and early warning systems to prepare communities before disaster strikes.

l Demand climate justice — Pakistan contributes less than 1% of global emissions yet bears one of the heaviest burdens of climate change. Wealthier nations must support adaptation efforts.

A Closing Word

The floods of 2025 are more than a natural disaster — they are a wake-up call. They have shown us how vulnerable Pakistan is, but also how resilient its people can be. Relief efforts are underway, yet the road to recovery is long and steep.

If we act now, not just with charity but with vision — Pakistan can emerge stronger, with cities that can withstand storms, rivers that are managed wisely, and communities that are safer. Until then, our duty is clear: to help, to rebuild, and to never let this tragedy be forgotten.

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A LAND, A LEGACY, A LIGHT 14th August celebration

14th August celebration

This 14th August, we honour our heritage and look towards the horizon By the Editor, Good Times Magazine

Every year, as the clock strikes midnight on the 14th of August, a familiar rush of emotion sweeps across our nation;  pride, gratitude, and a quiet yet powerful hope for the future. The green and white flag flutters in the summer breeze, reminding us of a moment in history when a dream became reality, when courage and vision converged to give birth to Pakistan.

Seventy-eight years ago, our forefathers stood united under the banner of faith, determination, and resilience. They dared to imagine a land where we could live with dignity, shape our own destiny, and pass on to future generations the freedom they had so fiercely fought for. This Independence Day, we remember not only their sacrifices, but also their unwavering belief in the possibilities of tomorrow.

Pakistan’s journey has been one of challenges, yes — but also of remarkable triumphs. From the brilliance of our artists to the grit of our entrepreneurs, from the determination of our athletes to the compassion of our humanitarians, our story is one of a people who refuse to give up. The world has seen our resilience in the face of adversity, and our ability to rise — stronger each time.

Yet independence is not just a celebration of the past; it is a responsibility for the present. It asks each of us to be custodians of the values on which our nation was built — unity, faith, and discipline. It calls on us to contribute, in our own ways, to building a Pakistan where opportunity is abundant, justice is equal, and hope is never in short supply.

So, this 14th August, as our streets are lit with the glow of green, as children’s laughter fills the air with patriotic songs, and as we stand hand in hand as one people, let us remember: the real strength of Pakistan lies not in its mountains or rivers, but in the hearts of its people. In you. In me. In all of us.

Here’s to Pakistan — resilient, vibrant, and ever hopeful. May our future be as bright as the promise of that first dawn of independence.

Pakistan Zindabad.

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ZAHRA KHAN A Light That Fought to Shine Until the End

ZAHRA KHAN

There are people who, even in the face of immense pain, choose to radiate light. Zahra Khan was one of them.

Diagnosed with breast cancer in her early 30s, Zahra didn’t just fight for her life—she fought for awareness, for community, and for every woman who felt isolated in her diagnosis. Her journey was not just marked by chemotherapy and scans, but by courage, creativity, and the unwavering desire to turn her experience into something meaningful.

Zahra first came into the public eye through her brave documentation of her cancer journey on Instagram via her platform, @heybreastie—a space she created for honest conversations about healing, identity, and resilience. It quickly became a source of hope and solidarity for women across Pakistan and beyond.

But Zahra wasn’t just a survivor—she was a creator. Amidst her recovery, she launched @ifyoulikecheese, a small-batch cheesecake business that blended comfort, sweetness, and a slice of joy in every order. Her cheesecakes were more than dessert—they were a reminder that even during the hardest times, we can still create, dream, and connect with others.

In October 2023, during Breast Cancer Awareness Month, Zahra spoke candidly about her experience with stage II breast cancer—offering strength, vulnerability, and hope to women everywhere. She was in remission then, continuing to inspire others with her voice, her smile, and her signature kindness.

Sadly, life had other plans. Zahra was diagnosed again—this time with a more aggressive form of cancer. She fought with all the strength she had, but this chapter ended differently.

As we grieve her passing, we are reminded of a powerful truth: healing doesn’t always look the way we expect. Strength doesn’t always lead to survival. Sometimes, the bravest thing is simply to endure—with grace, with faith, and with love.

Zahra Khan may no longer be with us, but her legacy remains etched in every life she touched. In every message of support she sent. In every heartfelt post she wrote. In every bite of cheesecake someone enjoyed when they needed comfort the most.

Her journey is a lesson for all women: to advocate for their health, to speak their truth, to hold on to softness even in moments of pain. She showed us that beauty and strength can exist in the same breath—that even the most difficult stories can inspire hope.

May Zahra’s soul find peace, and may her family find strength in the outpouring of love surrounding her memory. She reminded us that even in the darkest hours, there is still purpose to be found, stories to be told, and people to be held a little tighter.

Inna lillahi wa inna ilayhi raji’un.
Indeed, we belong to Allah, and to Him we return.

— Good Times Magazine

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KARBALA LIVES ON Reflecting on Muharram and the Spirit of Ashura

Karbala

As we step into Muharram, the start of the Islamic calendar, we are reminded that some beginnings are not celebrations — they are commemorations. This sacred month brings with it a solemn stillness, a collective hush that echoes through hearts and households. It is a time of remembrance, reflection, and above all, reverence.

At the heart of Muharram lies the tragedy of Karbala — a moment in history that continues to shape the moral and emotional fabric of our lives. Imam Hussain (A.S), the beloved grandson of the Holy Prophet (PBUH), stood on the burning plains of Karbala not with an army, but with an unshakable truth. Surrounded by his family and a handful of loyal companions, he chose dignity over surrender, sacrifice over silence.

Ashura, the 10th of Muharram, marks the ultimate stand against tyranny. It is not just a historical date — it is a living, breathing reminder of what it means to speak out, stand firm, and remain human in the face of inhumanity.

Here in Pakistan, Muharram is not just observed — it is felt. From the chants of nohas in majalis to the silent strength of a child offering water at a sabeel, the spirit of Hussain (A.S) runs deep in our rituals. But beyond the ceremonies, lies a greater call: to embody the values of Karbala in our everyday lives — to be just, to be kind, to be courageous.

At Good Times, we believe that storytelling is a powerful tool for preserving heritage and shaping perspective. This Muharram, we honour not just the martyrdom of Hussain (A.S), but the timeless legacy he left behind — one that teaches us that truth, no matter how heavy, must be carried with grace.

As we mourn, let us also reflect. As we grieve, let us grow. And as we remember, let us rise — stronger in faith, clearer in conscience.

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Inside the World of AIEENA Reflections of Grace

Inside the World of AIEENA

In a city brimming with salons and fleeting trends, Aieena by Mastoorah Burki stands as a sanctuary of timeless beauty. Named after the Urdu word for “mirror,” Aieena is not just a place—it’s a philosophy. With her signature touch, Mastoorah Burki transforms more than faces; she transforms confidence, presence, and emotion. From her humble beginnings as a freelance artist in Toronto to becoming one of Lahore’s most sought-after bridal stylists, Mastoorah’s journey is a story of passion, precision, and pure artistry. In this exclusive Good Times interview, she opens up about her beginnings, her brides, and the beauty that lives beyond the mirror.

Tell us the story behind Aieena — how did it all begin?

It all began with a deep passion for beauty and a desire to help others feel confident in their own skin. I started as a freelance makeup artist in Toronto and later expanded into hairstyling after moving back to Pakistan. That’s when I opened a home-based makeup studio — with a dream of evolving into a full-service beauty salon and spa. That dream became Aieena. The name itself, which means ‘mirror’ in Urdu, reflects everything I believe in — how you see yourself, and how you want the world to see you.

What inspired you to become a makeup artist and open your own salon?

I’ve always been a creative person. The art of makeup, playing with color and enhancing features — it all fascinates me. I pursued learning the right techniques because I wanted to help people feel like the best version of themselves. Knowing I can deliver exactly what a client envisions gave me the confidence to open my own space.

How would you describe the signature “Aieena” look?

If you’re asking about the signature bridal look — it’s timeless and classic. While we tailor each look to the bride’s preferences, when given creative freedom, I always go for a traditional middle parting, a full bun adorned with flowers, flawless base, soft eye makeup, and defined lips. A sophisticated look that never goes out of style. Trends come and go, but your wedding photos last a lifetime — I want my brides to look just as beautiful 25 years from now.

What’s a typical day like at your salon in Gulberg?

We open at 10:30 AM and stay busy with appointments and walk-ins throughout the day. My manager oversees scheduling and staff assignments, while I personally handle signature haircuts and makeup services. Between client consultations, staff training, and ensuring every guest feels cared for, the day flows beautifully — and we wrap up by 7 PM. It’s busy, fulfilling, and I love every minute.

Which bridal look has been your all-time favorite to create — and why?

Honestly, I love all my bridal looks — as long as the bride walks out happy. Each one is special. But if I had to choose, I’d say I always lean toward the classic look. There’s just something timeless about it.

Who was your first bride — and do you remember how you felt?

Yes, vividly! My first desi bride was in my home studio. She was a Valima bride who wanted dewy skin, peach lips, bold eyes, and a messy bun. We were both so excited. Her joy was infectious, and she even wrote me a thank-you letter afterward. That moment confirmed that this was the right path for me.

What’s the most requested service at your salon?

Honestly, all our services are quite popular! From root touch-ups to balayage, precision cuts to relaxing massages, facials, and makeup — each department stays busy and thriving.

You offer hair, makeup, and skin — how do you ensure excellence across all?

You can’t run a successful salon without a well-trained team. I’ve personally trained in cut and color from L’Oréal London before opening the studio, so I oversee both the makeup and hair departments closely. As for skin services, we’ve hired experienced spa professionals to ensure the best.

What beauty trend do you think needs to go, and which are you loving right now?

The red nose trend definitely needs to go! I’m loving minimalist glam — cat eyes, natural skin, and bold brows are my current favorite.

Any beauty secrets you swear by for glowing skin?

Manual facials. I truly believe in the power of hands — facials done without machines are incredibly nourishing and therapeutic. The massage and relaxation also reduce stress, which reflects in your skin.

How do you stay calm and focused during bridal season chaos?

Experience is your best teacher. I don’t overbook, and I prioritize pre-booked clients over walk-ins — and I make sure to communicate that clearly. That keeps everything running smoothly.

Do you prefer classic bridal glam or bold experimental looks?

Classic will always be my first love — but I also enjoy the thrill of experimentation. It keeps me creatively alive.

If a bride only has one hour, what’s the one step you’d never skip?

Well, if a bride only has one hour, she’s definitely running late! But in all seriousness — I wouldn’t skip anything. Skin prep and a flawless base are essential, and so are the eyes and lips. I always recommend at least 1.5 hours for makeup and additional time for hair and setting.

Of all the brides you’ve worked with, has any story touched you deeply?

Yes. A bride I worked with this February left a lasting impression. She had lost her father years ago and was handling most of her wedding herself. She had a clear vision of how she wanted to look — and I poured my heart into making it come true. When her mother came to pick her up, she broke down in tears of joy. That moment still gives me goosebumps.

How do you stay current with international trends while staying true to Pakistani traditions?

It’s all about consistent training and staying curious. I attend workshops, learn new techniques, and blend them with our rich traditions to create something fresh yet rooted.

What advice would you give to young makeup artists trying to break into the beauty world?

Work hard. Learn the rules. Build your profile and don’t let setbacks shake your confidence. This field takes time — but your dedication will take you places.

Describe a moment when you felt truly proud of your work.

Honestly, it’s the little moments — when a client compliments our salon’s cleanliness, or when I see my team improving and glowing in their roles. Every satisfied client makes me proud.

Outside of work, what keeps you inspired and recharged?

Family, exercise, and travel. They keep me centered and creatively fulfilled.

What’s next for Aieena — any exciting plans or projects ahead?

There’s a lot brewing! But for now, I believe every new day brings opportunity — and I’m always ready for the next chapter.

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THE LALS JOURNEY A Legacy of Sweetness

There’s a certain kind of magic in a dream that begins in childhood—and Lal Majid turned hers into a delicious reality. Inspired by the whimsical world of Hansel and Gretel and their mythical chocolate house, Lal grew up envisioning her own wonderland of sweets. That dream took form in 2006 when she opened the first LALs store in Karachi’s Zamzama—an enchanting blend of luxury chocolates, delicate florals, and passion-fueled imagination.

Today, LALs is more than a brand; it’s a symbol of craftsmanship, elegance, and indulgence. It is the embodiment of Lal Majid herself—fueled by love, hard work, and a belief that “nothing is impossible.”

The Powerhouse Duo Behind LALs

At the heart of LALs lies an unbreakable bond—a mother-daughter team that has elevated the brand to iconic status. Lal Majid, the creative visionary and soul of LALs, continues to infuse every product with her signature flair, while her daughter, Madiha Sultan Tai, serves as the dynamic CEO, steering the company with innovation and strategic insight.

Together, they’ve transformed LALs from a single boutique into a nationally celebrated name, with two locations in Karachi, three in Lahore, one in Dubai, and plans underway to launch in Islamabad.

Crafting Sweet Success

LALs is celebrated for its exquisite luxury chocolates, handcrafted pastries, and freshly churned gelato. The brand’s philosophy is rooted in celebrating life—one sweet creation at a time. From limited-edition launches to seasonal collections, LALs is constantly innovating to keep its offerings exciting and its patrons coming back for more.

This commitment to excellence was recently recognized on a global scale. In 2024, LALs received the ‘’‘Pastry Discovery Gem Award’ by La Liste’’—a prestigious Paris-based guide honoring culinary talent across the globe. La Liste praised LALs for its unique vision, creativity, and commitment to values such as seasonality, biodiversity, and bold innovation. A hidden gem no more—LALs is now officially on the world pastry map.

LALs Eid-ul-Azha 2025 Gifting Collection

Thoughtfully Curated, Elegantly Presented

Celebrate this Eid with heart and style. Whether you’re sending love from afar or treating your guests, LALs’ luxurious hampers are packed with handcrafted delights and make for the perfect token of festivity.

  1. Best Wishes Eid Hamper

A sweet celebration of flavor and festivity.

Includes:

  • Gold Leaf 9pc chocolate bon bons
  • Ras Malai chocolate bar (80g)
  • Honey nougat pouch (85g)
  • Dulce de Leche spread (150g)
  • Eid greeting card
  • Keepsake Nude hat box with lid

  1. Eid Snackables Hamper

Perfect for joyful gatherings and generous sharing.

Includes:

  • Forest green sleeve 9pc chocolate bon bons
  • Kaju Katli in milk chocolate bar (80g)
  • Assorted Butter cookie box (140g)
  • Masala bites jar (80g)
  • Complimentary Eid greeting card
  • Hand-woven cane hamper

  1. Eid Toile Hamper

Family favorites with a luxury twist.

Includes:

  • Teal Jasmine 9pc Classic chocolates
  • Chocolate Butter Crunch (150g)
  • Assorted Macarons (4pcs)
  • Scented Candle by Hunza Candle
  • Greeting card
  • Black keepsake hamper with Toile print

  1. Eid Sugar-Free Hamper

All the indulgence, none of the sugar.

Includes:

  • Teal Jasmine 9pc sugar-free chocolates
  • Sugar-free Almond Milk chocolate bar (90g)
  • Sugar-free butter cookies (150g)
  • White peach scented candle by Scandle
  • Eid greeting card
  • Keepsake Gold lid hamper

  1. Eid Showstopper Basket

A luxurious selection for the ultimate gift.

Includes:

  • Classic gold 12pc chocolate bon bons
  • Roasted Almond & Sea Salt dark chocolate bark (150g)
  • Kaju Katli in milk chocolate bar (80g)
  • French macarons (4pcs)
  • Honey nougat pouch (85g)
  • Rose cookies box (140g)
  • Wood sage & sea salt scented candle (100g)
  • Eid greeting card
  • Keepsake showstopper basket

  1. Eid Grand Gesture Hamper

The most generous gift of all.

Includes:

  • Classic gold 12pc classic chocolates
  • Teal Jasmine 9pc (6 bon bons + 3 pistachio bon bons)
  • Honey roasted granola (120g)
  • Orange in dark chocolate bark (75g)
  • French macarons (8pcs)
  • Almond biscotti jar (120g)
  • Velvety Pistachio spread (150g)
  • Chocolate almond dragees (170g)
  • Eid greeting card
  • Keepsake Champagne Faux Leather Grand Hamper

Final Bite

LALs is more than just a patisserie—it’s a storybook dream come to life. With every chocolate, cookie, and carefully curated hamper, it brings joy, indulgence, and a little sparkle to life’s most beautiful moments. This Eid, let LALs be part of your celebration—because sweet moments deserve nothing but the best.

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