How to thrive in the post-vaccine age
Picture this: you arrive at a venue, confused about keeping your mask on or taking it off, decide it’s fine to do without (you’re all vaccinated so it makes sense, right?), enter (but the mask is still in your hand—just in case) and then wonder how to greet the host. Do you shake hands? Do you hug? Perhaps the elbow thing? Once you’re over the awkward formalities, you find your place in a corner and spend most of the time looking at a phone screen, barely making eye contact, while simultaneously chatting up a storm, unloading a year’s worth of conversation in one evening.
Sound familiar?
If, like me, you spent a major part of last year actively distancing yourself socially and trying to isolate as much as possible before getting the vaccine, then your first forays back into the real world were probably like this. The few gatherings I had to attend during the year, pre-vaccination, didn’t prepare me for this re-entry into society. Over the past few weeks, I’ve been noticing myself in social situations and I appear to have become a neanderthal exiting a cave to encounter civilisation for the first time. All social cues have been lost and several priorities have been changed.
I must force myself to maintain eye contact during a conversation and must practically beg myself to resist the urge to scroll on my phone while around company. Most of my social interactions now comprise of showing my friends all the memes I’ve stored in my phone over the year. Speaking to others about this made me realise that I’m not alone in this. Many of us feel that we need to re-educate ourselves when it comes to socialising.
Man truly is a social animal. A few months of isolation and we’ve forgotten how to behave. I always used to wonder why people marooned on islands in movies (Castaway, Robinson Crusoe, etc.) would always end up acting oddly. This past year gave me the answer. I’m pretty sure someone somewhere is already doing a study to analyse our behaviour during the pandemic.
In case you’re struggling with these social cues, then ease into your interactions. Meet up with a smaller group of people first; go out on walks (when the weather permits); make a conscious effort to put your phone on the side and have real conversations; dress up (it’ll make you feel good, trust me!); don’t feel guilty if you need to cancel on someone; and most importantly, make sure you’re checking in on your mental health.
Not all of this has been bad though.
While spending time removed from society has temporarily diminished my ability to be my usual gregarious self, it has also allowed me an invaluable opportunity to truly be comfortable in my own company. Last year a wise friend of mine proclaimed, “Social isolation will be hard for most people, because they can’t stand themselves.†I saw this play out on social media repeatedly. Many flouted strict curfews just to escape being alone. Author Jules Renard once said, “Being bored is an insult to yourself.†And I agree whole-heartedly. Coming out of isolation I have learnt that there are depths inside me I have yet to explore and ideas I have yet to uncover. However, it has also taught me another crucial lesson that is going to form the mantra for my ‘social animal 2.0’: putting myself first.
It seems simple at first, but this basic tenet of well-being is one that we frequently dismiss out in the ‘real world’. Granted there are times when you must put the needs of others before you but finding joy in focusing on myself is one thing I’m not letting go of. Time to reflect inwardly has shown me what my priorities in life are and what they ought to be; who I want to spend time with; how I want to live my life; what I want to expend energy, time and money on.
The pandemic is not even close to being over—with the Delta variant on the rise and the disparities in vaccination rates across the world—yet it appears that the time has come to venture back into the world, lest we forget how being ‘human’ feels like. Restrictions are being lifted, even as caution is recommended. Re-entering into the folds of society brings back with it all the anxieties and stressors from the time before our world changed; it also brings opportunity to change who we are and emerge as a new kind of social animal.
Dear reader, I urge you to join me in personal introspection and truly understanding what that means for you. Last year when we shut ourselves indoors, we were bombarded with statements telling us to grab this opportunity and slow down, to enjoy things we didn’t normally have time for. Now, as the fog of the year rolls out, it’s time that we make conscious choices of who we want to be. I’ve made a little checklist to help you with that:
- Relationships: Are you happy in your various relationships? Do you need to build bridges or rebuild them? Or will simply letting go of toxic ones be in your best interest?
- Work: Does it serve your needs beyond just the financial? Are you fulfilled?
- Purpose in Life: The grand question, I know, but if you’ve been lucky enough to survive a pandemic, this question deserves some serious consideration.
- Bucket List: Make a list of all that you planned on doing and now get started with it.
- Health: Focus on your mental and physical health—I cannot emphasise this enough.
The Social Animal 2.0 should be someone who puts themselves first, is kind and empathetic to others, is focused on their own goals and can reduce the pessimistic noise around them. The Social Animal 2.0 is one that truly understands the ‘social’ aspect of being human and leads with compassion. It’s one life, and if we’ve been lucky to survive the worst of the pandemic, we owe it to ourselves to make it count.
Fashion and entertainment stars arrived on the red carpet of Kashmir HUM Style Awards 2021 with their best feet forward. It was fun to see all our favourites in one place again.
Yasmin Dadabhoy hosted a dinner at Cote Rotie to celebrate her husband Osama’s birthday with their friends. It was a delightful evening full of laughter and scrumptious food.
Do You Have Trouble Passing Urine? Maybe It’s Time To Get Your Prostate Checked Out
Men usually go under a variety of urinary changes with age. In many cases, these alterations don’t require any particular treatment. However, some of the urinary changes may be caused by an inflamed or enlarged prostate gland. The prostate gland is a male reproductive organ that secretes fluids to nourish and protect sperm cells.
In cases where problems arise due to urinary changes, it is necessary to have your prostate examined by a urologist immediately. Such issues can be successfully treated by medication, lifestyle changes, surgery, or a combination of all three methods. Healthcare experts at emeds Pharmacy can provide you with detailed information. It is the only ISO certified online retail pharmacy in Pakistan where you can get authentic medication, prescription drugs, health and beauty products, and other medical supplies delivered to your doorstep. Its strict regulations and outstanding customer service made it an award-winner e-commerce platform.
What is the Prostate Gland?
The prostate gland is a male reproductive organ present at the base of the urinary bladder. It is a small structure, approximately the size of a walnut. It produces certain fluids that protect and nourish sperm cells from the seminal vesicles through the ejaculatory ducts and the urethra. The urethra is a narrow tube through which the urine flows from the urinary bladder and out of the penis. This thin tube runs through the prostate gland.
Why Do the Prostate Gland Increase in Size?
The prostate gland has two main growth phases. The first is induced by sex hormones secreted by the testicles during puberty. This causes the gland to gain an average weight of 20 grams in adulthood.
The second growth phase starts when men are in their 30s. It’s unclear why this happens. The prostate continues to grow with age until it weighs 40 grams when males reach their 70s.
Are Urinary Problems Linked with The Prostate Gland?
Many males undergo urinary changes with age, which may be due to the proliferation and inflammation of the prostate gland. It’s not always the case, though. The prostate gland doesn’t always cause urinary problems when it grows in size.
Urinary changes can also become painful for a variety of reasons. In rare cases, urinary problems can be symptoms of prostate cancer.
If you happen to be suffering from urinary issues involving pain during urination, blood in the urine, unable to urinate or urinate uncontrollably, see a urologist immediately.
Reasons for Urinary Problems In Males as They Age
Prostatitis: It is the enlargement or inflammation of the prostate gland. Many men face urinary disruptions as they get older, which may be the result of prostatitis.
Acute Bacterial Prostatitis: Sometimes, bacterial infection causes inflammation of the prostate gland. The underlying causes for this bacterial growth within the prostate are not known. Antibiotics are needed to treat acute bacterial prostatitis. It’s pretty often to be admitted to the hospital. In the case of chronic bacterial prostatitis, a specific antibiotic course is to be followed for a long duration.
Benign Prostatic Hyperplasia (BPH): It refers to the non-cancerous proliferation of the prostate gland. It can cause urinary problems in older males by blocking the tubes that carry urine from the kidneys to the urinary bladder. The most prevalent symptom is urinary hesitation, i.e., having difficulty in emptying your urinary bladder. These symptoms have a tendency to cause discomfort and pain, eventually requiring treatment from a specialist.
Changes in the urinary bladder walls: Another reason for urinary difficulties can be alterations to the muscular lining of the bladder. These changes may lead to spasms or weakening of the bladder, resulting in problematic urination.
Not all urinary problems are caused by the altered structure of the prostate gland. Studies show that the size of a male’s prostate has little significance in determining the type and severity of urinary problems. Furthermore, some men possess enlarged prostate glands, yet they encounter little to no symptoms.
Symptoms of Urinary Problems Due to the Prostate Gland
- Urinary urgency – the urge to urinate can be so intense and abrupt that you may not be able to control it and pass out the urine before reaching the toilet.
- A constant need to urinate during night-time.
- Urinating more frequently during the day-time.
- Dissatisfaction after urination. Having a feeling that the bladder hasn’t emptied properly.
- Feeling the need to go to the toilet repeatedly shortly after urinating.
- Not enough pressure in the urine flow, which makes the urine stream difficult to direct accurately.
- Urination starts slowly. There is a lack of force in the urine stream.
- Urine dripping for some time after finishing urination.
Usually, these symptoms are not problematic and often don’t require treatment. But if they are causing you discomfort and pain, seek professional help as they can be treated with proper medication and care.
There are specific urinary symptoms that, if you have, need immediate medical attention:
- Unable to urinate
- Presence of blood in the urine
- Uncomfortable and painful urination
- Having constant or severe urinary urgency
- Any kind of unusual discharge from the penis
- Fever
- Pain in the lower back
- Painful groin
Diagnosis of the Enlarged Prostate and Urinary Difficulties
It’s essential to seek a doctor’s help if you have urinary issues regardless of your age. If your doctor approves that you need further examination and treatment, there are a few tests you may need to take:
- The general analysis involves examining your medical history and a survey of your health conditions, including diabetes, obesity, depression, obstructive sleep apnoea and erectile dysfunction.
- A rectal exam to measure the size and shape of your prostate gland.
- A urine test to check the state of your prostate gland.
- A flow-rate test provides data to estimate the pressure and speed by which the urine is excreted out.
- An ultrasound examination is required to check the urinary bladder and kidneys.
- Urodynamics is a series of urinary bladder tests to check if your excretory system is functioning correctly.
Treatment for the Affected Prostate and Urinary Difficulties
If your urinary problems are a result of an inflamed or infected prostate gland, then your treatment options may include:
- An extended antibiotic course in case of bacterial prostatitis. The course may consist of several weeks of specific antibacterial doses.
- Medication to ease urine flow and other urinary difficulties caused by an inflamed prostate.
- Surgical procedures including transurethral resection of the prostate (TURP), transurethral incision of the prostate (TUIP), laser resection of the prostate (PVP or HoLEP), and open surgery prostatectomy.
- Removal of prostate tissue by aqua-ablation (using water-jets) or Rezum Treatment (using steam).
Help Yourself to Overcome Urinary Issues
You don’t need to see a doctor for mild urinary complications. If you’re experiencing simple urinary problems that are not too bothersome, then these tips can help you recover at home:
- Avoid alcohol.
- Avoid caffeinated drinks (coffee, caffeine-containing soft drinks and sodas), especially before going to bed.
- Eat a balanced diet with lots of fruits, vegetables, lean protein, and healthy carbs. Minimise the intake of pre-packaged and processed foods, particularly refined carbohydrates.
- Exercise! Workout routines designed for pelvic floor and bladder strengthening may help ease some urinary complications.
- Seek professional medical advice to plan out a healthy lifestyle for yourself.
The biggest misconception about skincare is that it’s to do with appearing fairer. Nothing can be further from the truth. Skincare deals with nourishing and protecting our existing skin tone from changing weather conditions. To shed more light on the issue, Haider Rifaat got in touch with dermatologist Dr Maleeha Jawaid for an insightful conversation about redefining beauty standards, switching to summer skincare and her new role as Pakistan’s official representative of the L’Oréal Paris Skin Expert MENA Dermatology Board
Maleeha, please introduce yourself to our readers.
I am a full-time doctor and a part-time blogger. I practice clinical and aesthetic dermatology in Karachi at a leading private skin clinic located in the heart of DHA. My practice revolves around helping my patients via medical means along with teaching them the importance of self-love and acceptance.
On the other hand, my Instagram blog (@inyourfacebymaleeha) is me in my unfiltered, raw form with content ranging from skincare and makeup advice to smashing society standards set upon us, especially women.
How does it feel to be a part of the L’Oréal Paris Skin Expert MENA Dermatology Board representing Pakistan?
It feels fantastic! It’s such an honour to be handpicked by the L’Oréal Skin Expert team in Paris to be on the MENA Dermatology Board and to represent Pakistan. It’s been extremely overwhelming and I’m extremely grateful for all the love and support I’ve gotten over this.
What core responsibilities come with this role?
Being a part of the MENA Board for L’Oréal Paris comes with a huge responsibility of validating formulae and ingredients for products that’re about to be launched or endorsing products that’re already in the market. The recent launch of the Hyaluron Expert Hyaluronic Acid Serum involved all of us from the board to be a part of a virtual tour of the very lab that developed this product. Learning about what goes on behind the scenes helps build more confidence in the product, and most importantly, helps us impart the right kind of information that’s needed, given the fact that there’s so much misinformation on the internet.
What would the new skincare products achieve differently this time around?
L’Oréal Paris, as a brand, has always been very progressive and up to date with consumer demand. This is something I can say for sure, since I’ve been using L’Oréal products forever. In the current day and age, with very little spare time on hand, everyone wants products that’re effective and can be used easily. Launching a key skincare ingredient like hyaluronic acid in serum form is just the right thing to do. It’s easy to apply, has great results, can be used by all age groups and genders, and does not burn a hole in your pocket in doing so.
As a dermatologist, what can women and men working outdoors throughout the day do to protect themselves against sunburn living in climatic conditions where temperatures are extremely hot all year round? Guide us through the skincare process here.
This is something I repeat so often in my clinic to all my patients. Skincare has to change according to the season and your geographical location. Skincare in summer is all about oil control, sun protection (this is all year round though), and keeping your skin as clean as possible, given the increase in sweat and sebum production.
Summer skincare involves gel-based products, SPF, oil blotting sheets and of course, lots and lots of water. A majority of the L’Oréal day creams contain SPF in them, which can be great for additional sun protection. Just because it’s hot, doesn’t mean your skin requires no hydration. The Hyaluron Expert Hyaluronic Acid Serum helps with this particularly as it retains moisture in the skin without making it feel too greasy or heavy.
In South Asia, appearing fairer than one’s actual skin tone is considered common practice. Light skin equates to beauty, which beauty brands shouldn’t encourage in the first place. What’re your thoughts?
This is something I come across in my clinic and my Instagram more often than I’d want it to. I’m a firm believer of self-love and acceptance and this is something I’ve been preaching through both platforms of mine. Most often, families and societal pressure push people to look for treatments that can change their skin tone, or they’ve been compared to their sibling or cousin who is fairer and that’s what they aspire to look like. Before I started working, I always thought this would be an issue for females only, but I was surprised to see how prevalent this is across genders.
Will L’Oréal Paris follow a similar footprint when it comes to embracing all skin types in their upcoming campaigns?
L’Oréal Paris is already based on inclusivity and empowerment. The products are made for use for all individuals regardless of their gender, colour, ethnicity, or age. I’m a hundred per cent sure that they’ll continue this practice in the future as well.
Juggun Kazim has done it all: motherhood, entrepreneurship, acting, hosting and vlogging. This fortnight she speaks to Mehek Raza Rizvi about balancing her personal and professional life, and all that she’s planned for the future
You have three beautiful children. How different was each experience, both pregnancy and postpartum?
Yes, I have three biological children and two from my husband’s previous marriage, so a total of five children. As far as the biological children are concerned, each pregnancy and postpartum experience was very different.
I had my firstborn, Hamza, when I was very young. He’s fifteen now. It was a tough pregnancy because I was in an abusive marriage, but beyond that, as far as physical discomfort is concerned, my pregnancy was a breeze; I was very active and constantly working. Up until the last two weeks before delivering, I didn’t even realise I was pregnant. I had a C-section, but recovered from postpartum pretty quickly as well.
My second-born, Hassan, is four, while Noor, my daughter, is eight months, so they came along much later in life. A year before Hassan was born, I had a miscarriage and went through a really tough time coping with my loss. It really sent me through a spiral of emotions. I was very upset, so naturally when I conceived again, I was excited, but also overly cautious. In terms of that, pregnancy for the second time was strange and complicated, but precious. Also, when I was expecting Hamza, I only gained 10-12kgs, but when I was pregnant with Hassan, I put on almost 30 kgs, which was crazy. Postpartum recovery this time around was also tougher. With Noor, pregnancy was difficult again. I was put on bedrest and also gained about 35 kgs, so even more than before!
Each pregnancy is different and comes with its own set of challenges, but I wouldn’t change anything. I’ve been through a total of five pregnancies (one miscarriage each before Hassan and Noor), so while the experience can be difficult, I have to admit that having children is the biggest joy in the world. I feel very grateful for all my children—the ones I gave birth to and the ones I got through marriage. It’s amazing being a parent—an indescribable feeling. There are days when I look at them: one’s jumping on a bed, the others running around, another is crying—and I’m just in awe thinking I made these little humans.
Weight stigma directed at pregnant and postpartum women is extremely alarming. How does one tackle it?Â
The weight stigma is directed towards every woman and every man. Pretty much every human it seems is first noticed for gaining or losing weight, which is not just infuriating, but also very offensive. We need to create awareness regarding this hurtful behaviour. It’s not okay for some aunty to come and tell you that you’re looking bigger or a friend to make apologetic statements. It’s important to make those around you realise that it’s not okay to be nasty about someone else’s body or inquire about their weight. Like I said in one of my YouTube videos, I’m all for people leading healthy lifestyles and losing/gaining if necessary. However, even someone like me who works out twice a day and is quite particular about her diet put on 30/35 kgs during pregnancy. Everyone has their own journey and making someone feel bad about it, especially when they’re pregnant, with their hormones all over the place, is just horrible. In fact, even if someone is in an otherwise great space, commenting on their weight is not acceptable. This is something very personal. Part of why I had severe postpartum depression after Hassan and Noor was because of the amount of people commenting on my weight and body. It was really upsetting.
How does your upbringing influence the way you’re raising your kids?
I think everyone’s upbringing does influence how they raise their own children. I learned good mannerisms and etiquette from my parents, including how to speak to or address my children. My father was extremely particular about being respectful towards elders: how to greet them, standing up in respect when they enter a room, offering your chair, etc. This learning has stayed with me, and I try to inculcate it in my kids.
However, one thing that had a negative impact on me as a child, I feel, is the fact that I came from a broken home. My parents got divorced when I was very young. The fights and arguments that led to them parting ways used to really disturb me, which is why my husband Faisal and I are very conscious about never arguing in front of our children. Of course, it’s natural and normal to have disagreements with your spouse, but we never have them in the presence of our kids.
There’s also no concept of violence in our family. It’s not okay to scream at or hit a child, no matter how frustrated you may be. We’re very mindful of that.
Another pressure I felt as a child, that I’d never want my children to have, is being an academic. I let things be a bit more fluid with them. I try being as accommodating as possible and provide them with the support they need, but do not believe in burdening them with unnecessary stress. The most important thing for me is to raise good human beings, who are kind, healthy and stable.
I guess I’d say that my parenting is influenced partly by what I learnt from my parents and partly by what I learnt from life myself. At the end of the day, the only thing that really matters to me is seeing my children happy.
Working mothers continue to face a number of obstacles in balancing their dual roles. How do you cope?Â
Working mothers have always faced obstacles and I’ve been no exception. The biggest issue is the attitude of those around us. Constant scrutiny, criticism and questions like “won’t the kids get neglected?†“how will you manage?†etc. can really get to you. I’m lucky to have a good support system which includes the help at home, along with a supportive family—there’s no way I would’ve been able to work so much again without it, but it’s still hard sometimes. Judgmental behaviour is very hurtful.
The other major issue is the constant mom guilt. My career is important to me and I’m solely pursuing it because of my passion now, but I’m constantly worrying about rushing back home to my children. How do I cope? By taking it one day at a time. There’s no set formula that I know of, but if some does, please share it with me.
We love your YouTube channel and how real you are. Where do you, however, draw the line in terms of sharing your private life?Â
When I created my YouTube channel, I was only hosting morning shows. There’s a slight limitation in morning shows about how honest or straight up you can be about a strong opinion you hold or an issue close to your heart. You’re the host, you can’t make it all about yourself.
With my YouTube channel, I wanted to create a platform for dialogue; a place where I could talk about things like fat-shaming, abusive relationships, etc. and interact with my audience through the comment section. Soon people started asking for videos for skincare and my lifestyle, so it was all very organic.
Regarding my private life, I’ve done a house tour and that video’s views are in millions! Having said that, I only go as far as I’m at ease. I don’t share absolutely everything, nor do I think I ever will. There’s a very clear line that I draw. For example, you’ll very rarely see pictures of my daughter.
A lot of people think they know me well, but there are many sides to me most are unaware of. I’m actually a very private person and the maximum you’ll ever get to know me is through my YouTube channel.
Do your kids know you’re famous? If yes, how do they react to it?
Hamza definitely knows I’m famous and likes to take advantage of that sometimes too. He’ll say things like, “You know my mama is Juggun Kazim, right?†and I have to tell him not to say such stuff. Hassan and Noor, however, are too young to realise it. Noor especially, as she’s only eight months.
Hamza was much more aware because I used to take him to sets with me—I was a single mom at that time—so he definitely knew. I remember, when I would smile for a picture, he’d strike a pose too. There was also a bit of jealousy if we were ever out and someone asked for a picture. He’d grab my arm and say “No mama!†so I had to politely refuse. I think he’s handled it pretty well though and I’m curious to see how his younger siblings will take it, that is if I’m still famous by the time they grow up.
Congratulations on your newly launched skincare brand! Tell us more about Nur and where the inspiration came from.Â
Noor is my daughter’s name: Syed Noor Bano Naqvi. I love the name Noor, it’s always been a favourite. It means heavenly light. It’s common to compliment someone on their beauty in Urdu by saying there’s noor on their face; that’s how everyone wants to look. So I feel that’s the inspiration behind the name of my skincare line: NUR by Juggun Kazim.
The idea to start this venture came after constant comments on my skincare videos on YouTube. So many people used to say that I should create my own products based on the tips and totkas I shared. These are all things that have existed in the Subcontinent since centuries. I’ve basically just taken natural, organic combinations of herbs etc. and put them together. This is a pure labour of love. The products aren’t expensive, as I’ve tried keeping it as affordable as possible.
The response I’ve gotten is phenomenal. We’re online right now, but will be available in stores in a few weeks too.
We hear we’ll be seeing you act very soon. How does it feel to be back at it after a five-year hiatus?
Yes, I’ve already shot a couple of projects recently. I did a short film for Sohail Javed and now I’m working on a web series with a very renowned director and writer; I’m not at liberty to reveal more about this as of now, but it should be out in a few months. I’m also going to be seen in a telefilm for Eid on ARY.
I didn’t think this would happen again though. The reason why I put my acting career on hold was because I wanted to focus on family, of course, but also because I was so sick of the stereotypical roles I was being offered. I was either the innocent girl who was treated badly, or I was the English-speaking negative character, who was rude to everyone. It was getting too boring. I’m happy to have started acting again, though, because there’s really good work being produced now. My morning show is also scheduled to start this Eid on A-Plus, but I’ll be acting a lot more as well. There’s a film in the pipeline too and while I can’t say more on that, there is definitely a film that’s being worked on. Lots of really exciting things happening, so life is good! The kind of love and encouragement I’m getting is overwhelming.
Photography: Rizwan Baig at Deevees
Makeup: Munazza Rizwan at Deevees
Wardrobe: Reése, Vanya, Anaya by Kiran Chaudhry
Hania and Kamil Chima are a dynamic sibling duo with a passion for filmmaking. Their debut film production was the critically and commercially acclaimed “Laal Kabootar”. This fortnight, Mehek Raza Rizvi speaks to them about their creative journey, their future projects and more
How did you get into filmmaking?Â
Kamil: There was always a creative bug in me while growing up (I was a part of Ajoka Theater as a child actor), but I was more drawn to sports. It was upon returning from college that the opportunity to make a film and start a film company presented itself. Too naive to reject it, I kind of learnt on the job. These days my response to this question is that I’m an accidental filmmaker. That probably sums it up best.
Hania: My exposure to theatre got me interested in the art of storytelling at a young age. Although I started out as a theatre actor with Ajoka Theatre, I was drawn to working behind the scenes. I was interested in designing the story that gets told and I was interested in telling stories through a medium that can be preserved. But it all started with theatre for me.
Tell us the story behind “Laal Kabootar†and how both of you decided to start working on it together.Â
It sounds haughty, but we liken the process of making “Laal Kabootar†to the parable of the ‘Ship of Theseus’ (if you keep replacing parts of a ship one by one, is it the same ship when you’ve replaced all parts?). “Laal Kabootar†was like that. We started off wanting to see what it would be like to see a boy and a girl from different strata of society interact. In trying to find an organic, real basis for such a relationship, we found ourselves making an urban crime caper.
Does the success that came with “Laal Kabootar†put pressure on you regarding future projects?Â
Kamil: Initially, I did feel a lot of pressure if I’m honest. In my case it was also the first film project that I ever did. It seemed like a tall order to follow it up. Now that I look back, I find comfort in knowing that I was actually a part of a supremely talented team. And we made so many mistakes. Luckily we were humble enough to learn from them. As long as we can keep finding that humility, we should be good to go.
Hania: Yes, definitely. I felt freer to take chances before LK came out. After its success I’ve been restricting myself and my ideas. But I’m slowly trying to let that go.
What are the pros and cons of working with a sibling?Â
The pros are that you really have your own blood by your side. It’s makes for a strong foundation. On the flip side it gets tough separating personal life from work. We’re still learning how to push each other, but also how to fly solo and enjoy each other’s journey’s.
How would you describe your relationship?Â
Aik aur aik, gyaara (1+1=11)
Are there any projects you’re working on currently?Â
Yes! We’re working on a couple of very exciting projects. One of them we have to remain a little tight-lipped about, but it’s an international collaboration. The process of working with a studio in LA has been an immense learning curve and we can’t wait to share more details when the project is further along in its development.
Are there any specific actors you wish to work with next?Â
Kamil In Pakistan I think Fawad Khan is the gold standard. I’m drawn to brave choices, and his performance in “Kapoor & Sons†is one that I admire a lot. I would love to work with Mansha Pasha and Ahmed Ali Akbar again too. They became their characters, which is something you don’t see too often in Pakistan.
Congrats to both of you on your respective weddings! How has life changed?Â
Kamil: We all get but one shot at life, and I’m the luckiest guy in the world that I get to spend it with someone I love.
Hania: It’s a wonderful change. I’m really enjoying this new chapter in my life and hope to live it as fully as the chapters before.
Hania, given your acting experience, can we expect to see you in a film or drama serial any time soon?Â
There’s nothing on the horizon right now in terms of acting for me, so the answer is no.
What advice would you give aspiring filmmakers?Â
Kamil: I’m an aspiring filmmaker myself, so please share some with me as well. I can share what I struggle with, and that’s thinking that I know it all. I have to be reminded that it’s a constant learning curve.
‘Aphrodite’ by HSY is a celebration of art, culture and classic elements. Showcasing exceptional crafstmanship through elaborate embroidery and and classic silhouettes, the collection embodies the quintessential couture spirit that is central to HSY. Inside our pages, HSY collaborated with glam icon Resham and masters of beauty Ather Shahzad for a resplendent shoot. This spread is an ode to the incomparable contributions of these three powerhouses; each one one a trendsetter in their own right
Wardrobe: HSY
Hair & Makeup: Ather Shahzad
Photography: Ather Shahzad
Jewellery: Hamna Amir Jewelry
Credits
Hair & Makeup: IRIS by Hira Ali
Styling: Aarinda Tul Noor
Creative Direction: Hira Ali & Shahroz Hyder
Photography: Shahroz Hyder
Videographer: Ali Chaudhry
Art: Saad Amjad
Models: Durdana, Farwa Kazmi, Manal Saleem, Eesha Asad, Maham Shahid & Natalia Shahid
What is your perspective on skincare?
Every skin is unique and needs its own kind of care. I believe selecting a regimen needs professional guidance and supervision. Nowadays people experiment with many ingredients and unfortunately the majority of them face reactions. Have your dermatoogist suggest a plan and have him/her guide you about what your skin concerns are and how you should be handling them.
One should start slow and gradually build up.
What inspired you to create your own product line?
My product line is a clinical solution to skin problems. I always wanted to add ingredients like lactic acid, niacinamide and arbutin etc., and I found it very difficult to find them in our dermatological brands, hence I developed a line to provide my patients with the best ingredients.
I also wanted graded strength-a milder version for sensitive skin and a stronger one for mature skin. The Skin Theory has a wide range of products with various strengths for every condition accordingly.
Is there really an easy way to achieve glowing skin?
A surface that is smooth and taut will reflect light and glow naturally. In order for skin to do that, you should focus on keeping your skin smooth. Smoothness is achieved with a cleansing routine and exfoliation (at least once a week). Retinol and ingredients such as lactic acid also help. To keep the skin tight one needs excellent sun protection, with SPF and antioxidant ingredients like Vitamin C. Simply said, glowing skin requires a regular habit of applying sunblock and a carefully planned regimen.
How soon should one start considering treatments like Botox or derma fillers?
Treatments like fillers and Botox are done depending on the skin’s condition and its requirement. Sometimes it’s also done for prevention. Ideally, I prefer meeting clients and then creating a step-by-step plan for them based on their situation.
What beauty and skin care products can you not live without?
My holy grail is sunblock. Apart from that Va Va Voom Wash, Beam Me Up, Hyaluronic Moisturiser, Skintinni and the Vitamin C Brightening Serum-all by The Skin Theory.
What’s your own daily skincare regime like?
The products above are my daily routine. I add The Glow Toner once a week, which is a mild Glycolic Acid peel
What’s your idea of beauty? Is there a definition you live by?
For me beauty is in what makes you smile with confidence.
OURÂ FAVOURITEÂ INSTAGRAMÂ HANDLEÂ FASHIONÂ &Â LIFEÂ STYLEÂ ONÂ POINT
From food blogging to his wardrobe, Saim Ali ticks all the boxes. He’s one TV artist who doesn’t need a stylist to style him; from red carpet looks to talk show appearances and high fashion to street style – his fashion game is always on point.
Saim Ali is the first Pakistani TV artist to have appeared in Malaysia’s most popular theatrical play and has also played the main lead in a Malaysian short film that was later nominated in the film festival in Malaysia.
Additionally, he is also the first Pakistani TV artist and fashion influencer to model for international brand, Splash Dubai, in New York.
His character in drama serial “Jhooti†with Iqra Aziz made him a household name, while his comedy work in “Barfi Laddu†with actors like Behroz Sabzwari *and *Irsa Ghazal was also very well received by the audience.
Saim Ali has become a favourite of many corporate brands for their digital advertising and we also see many paid partnerships on his Instagram handle.
What are you even doing in Lahore if you haven’t been to the highly proclaimed Paragon Salon?
Located in the nucleus of the city, Paragon has become the it-place in town in a very short span of time. If you’re someone who wants to spend quality time with your friends or just take insta-worthy photos, this salon is for you. Their neon lights, the vintage bike parked inside and laid back vibe gives you an ultimate relaxing experience. Paragon Salon is more than just a Salon, it’s a place where you make memories.
With their 5-star uber cool services, they are, hands down, ruling the throne of grooming services in the city. Their acclaimed hydra facial and Brazilian Hair Treatment does wonders! Even if it is as simple as a haircut, you can trust Paragon to upgrade your look in just one visit. From Hair Styling to Mani-Pedi, they are experts in taking care of you from top to bottom. Forget all your worries with their calming head massage, after all, what better way to end a tiring week of work, right?
On top of that, they are revolutionising the city by breaking all stereotypes around male grooming. As it is known, men are not that comfortable with the idea of threading, facials and basic skin cleansing. Paragon, through their A-list Influencers and celebrity clientele, has broken this barrier and set a normal tone for men to come and feel comfortable in getting services done. The professional staff with their friendly smiles and welcoming demeanor, instantly make you feel right at home.
The whole aura of Paragon is designed in a way that it gives you a crazy dose of dopamine, from the minute you step foot in, to the moment you get back in your car. You leave with a part of the salon with you. This is exactly why whoever said money can’t buy happiness definitely hasn’t been to Paragon yet.
The ZERO Makeup, an all-in-one, Face Perfecting Palette is a concept that was in the making for fifteen years before it hit the stores. After extensive research and development by Nabila, this unique concept was developed in Germany and produced with the finest of ingredients. First introduced in 2015 as the ‘No Makeup Palette’ to the consumers, it was renamed as ‘ZERO Makeup’ the following year.
There are talks about a recently launched local makeup product that has blatantly used similar communication as ZERO Makeup. While we don’t approve of plagiarism, we refuse to engage in desperate mudslinging efforts.
“Imitation is the sincerest form of flattery that mediocrity can pay to greatness” Oscar Wilde
Summer means time to amp up the volume in our wardrobes with bold prints and strong colour palettes. Who better to turn to for this than our very own 9Lines. This fortnight, Mehek Raza Rizvi speaks to the creative forces behind this brand known for its quirk, Hassan Iqbal Rizvi and Saad Shahid. Learn about their personal style preferences and then get a preview of their menswear collection in our pages
What impact do you believe the COVID-19 pandemic has had, if any, on men’s fashion trends?Â
Hassan Iqbal Rizvi: The pandemic has made me feel comfortable in stepping out with whatever I feel comfortable in and I believe it’s the same for others. It seems that people have now warmed up to the idea of one’s own ease coming first in fashion.
Saad Shahid: As Hassan stated, people are more inclined towards what’s easier for them, but with that being said, they have also gotten creative with their looks. Staying in during isolation has certainly given everyone an excessive amount of time to brew up new looks, experiment with styles and portray themselves like never before.
What would your advice be to someone wanting to venture into slightly daring territory in terms of their wardrobe?
Hassan: Personally speaking, I always vouch for exotic prints and patterns: prints from the wild, summer foliage or floral blooms. I feel that they speak for you before you even enter the room. Experiment with anything which makes you think twice before wearing it.
Saad: The more you think about people’s reaction to what you’re wearing, the more you drift away from being confident with you unique looks.
What are some essential wardrobe staples for this summer?
Hassan: Resort shirts with eccentric prints—always!
Saad: A t-shirt with a good graphic or statement on it and you’re good to go.
Since most of us are still working from home, how does one stay comfortable yet well put-together?
Hassan: It’s always the effort that counts. All you have to do is put the same amount of effort into your looks, as you would’ve had you been going in to the office. It’s that simple and it works.
Saad:Â WFH has an important part to play, as we learn to become more efficient, more responsible and become aware of the idea that being in your comfort-zone while handing official hours really works well if you enjoy what you do!
How different is your personal style from each other and how does that reflect in the clothes you design?Â
Hassan: My personal style is always loud and communicative. So it’s always a teams effort. Blending in both our aesthetics works for us in terms of making something that isn’t already there in the market, because it’s unique.
Saad:Â I believe I fall in the line of always following the lead of contemporary fashion with a sprinkle of that one quirky element that sets the mood for the whole look. So yes, mixing our styles together does the trick for us.
What’s a style rule you never break?Â
Hassan: In my case style rules are meant to be broken. I’m never one to shy away from trying new things, even if most of people don’t agree with them.
Saad:Â Wearing sunglasses inside. I mean, the whole point of wearing sunglasses is to protect your eyes from the sun, right?Â
What’s been the best fashion advice you’ve received?
Hassan: The best style advice I’ve ever received is probably from my parents at a pretty young age, but they had no idea at the time how it would directly or indirectly affect me. It was more of an all-encompassing ‘be yourself, no matter what’ perspective. I applied that confident individuality to every aspect of my life: how I think, what I say and do, and of course, how I dress. I wear whatever I wear. I don’t let trends or seasons get in the way. I never have. Most days I like wearing t-shirts, jeans, and flat-bill snapbacks, and I like colors—lots and lots of colors. It’s all about creating an image that uniquely embraces your own personality. And it never hurts to have some fun too.
Saad: Whatever you wear, just wear that with confidence. I follow this tip no matter if it’s jeans or a formal suit. If you feel good then you’ll be more confident and be better able to take on whatever life throws at you.
Is there anyone in particular whose style you’re inspired by?Â
Hassan:Â David Beckham. His unique sense of style in both formal and street wear always puts forth inspiration to never be afraid to mix it up.
Saad: It’s a mix between Jinnah, Richard Biedul and Cody Fern.
Tell us more about your new collection.Â
Hassan: As always, the Men’s Collection this time around focuses a lot on pattern and print detailing. Ranging from different colors and wild prints from rich florals, contemporary stripes and lush foliage, this collection provides our customers with a wide variety to choose from.
Saad: Our Men’s Collection is one of our favourites, as we decided to play with different prints. Like always this time yet again we weren’t afraid to bring in that wild element that always makes a mark in your wardrobe.
What can we expect from 9Lines menswear in the future?
Hassan: A brand staying close to its ethos, our signature menswear will always be bold, out of the box, and only for those who aren’t afraid to experiment with their looks.
Saad: 9Lines will always promote the idea of being free and limitless when it comes to updated and playful fashion. All our collections, including menswear will always be wild and popping with that quirky goodness.
Wardrobe: 9Lines
Photography: Asad Bin Javed
Grooming: Turab Haider
Models: Zarrar Khan, Suleman Hussain & Qamar Khwaja
Art Direction, Concept & Styling: 9solutions
Eid shopping this year is bound to be a very different experience as compared to what it has been in the past. However, that doesn’t mean that the spirit of the occasion is lost in any way, shape or form.
Gul Ahmed Ideas just released their Eid Collection 2021, which features a lively variety of colors and designs for an occasion that celebrates selflessness and love. The collection, which includes a wide variety of products, has something for everyone in the family. Gul Ahmed Ideas is bringing a special atmosphere to one of the most auspicious holidays in our calendar, from casual kurtas for men to a host of chic styles for women.
- Unstitched
GulAhmed is introducing a new palette to its customers for the festive season, offering both subtle and expressive designs of modern embroidery. The unstitched range makes it easier to achieve the youthful looks that this occasion necessitates. The 3-piece collection that combines a variety of fabrics including but not limited to organza, cotton silk, lawn along with embroidered, screen and digital prints is one to behold this Eid.
- Ideas Pret (Festive)
This one is for our society’s fast-paced women. The Ideas Pret collection for Eid 2021 brings vivacious couture for those searching for an easier approach to finding the right outfit this Eid.With an abundance of grace and elegance, the ready-to-wear suits is all about lifting spirits this Ramadan.
- Royal Festive
Every woman in a household is a queen or princess in her own right, and GulAhmed’sRoyal Festive collection gives her just what she deserves. These embroidered garments elevate elegance to a whole new level.
- Men’s Kurtas
This Eid is a time to celebrate with our friends and family, and there is something for everyone at the Ideas table. Their incredible collection of men’s kurtas has been designed to make them feel brilliantly confident within themselves.
- Men’s Shalwar Kameez Suits
Full shalwar kameez suits, built to complement individual personalities, are available in the men’s style wardrobe as part of the clothing range this year. With a variety of looks to fit every taste, the Ideas Man Eid Collection is sure to make this Eid a memorable one for all.
- Ideas Home Bedding
Feeling perfect inside isn’t often enough unless a certain exquisiteness can be channelled into our surroundings as well. The aura and soul of this festive occasion can now feel full thanks to the fashionable comfort of Ideas Home Bedding.
- Ideas Home Bath Linen
There is no room in the house that is less important than the others. With Ideas Home Bath Linen, you can upgrade your towels with a wide range of options.
- Shoes
This year’s Eid will be different from previous years’ celebrations. Ideas, though, is covering every part of holiday shopping to make life relatively simpler. The Eid 2021 collection completes every look with a comprehensive yet stylish shoe collection for women in a wide range of colours and styles to match every outfit.
- Bags
A modern woman’s outfit is never quite done without a handbag! This year at Ideas, they’ve got it all covered. With an extensive line-up of exquisite handbag styles that are built to complement every outfit, there is something for everyone.
To explore the Eid collection in greater detail and to grab some for yourself, head over to the website www.gulahmedshop.com